Our focus is on providing services to ensure that you are as comfortable as possible throughout your pregnancy as well as during and after the arrival of your beautiful baby.
Learn more about our Birth Packages that are made to help prepare and support you before, during, and after birth.
Learn about our in-home prenatal and postnatal yoga packages that will relax your mind and body before or after baby arrives!
Our Childbirth Education Classes, whether comprehensive or focused, are here to provide guidance and education as you take this beautiful path to parenthood. Learn more about classes.
We work with a number of local yoga studios to provide prenatal and postpartum yoga classes. Be sure to check back here for more upcoming classes! Unable to make it to a group class? We offer in-home prenatal and postpartum yoga sessions to meet your needs!
Join Alex for this 4-week Postpartum Yoga Series that will be taught out of the Soul Flo Yoga studio in Plainfield, Illinois. Classes will be held on Saturday afternoon.
Alex will be leading a Prenatal Yoga Series at the Living Divina studio located in Yorkville, Illinois. Be sure to join the group on Monday evening!
Ready to Get Started?
Our first step before we begin working together will be to have a free consultation to ensure that we are a good match. Inquire now!