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My Story

My passion for birth really developed during my third pregnancy. While my previous births were overall great experiences, I decided that I wanted more in my third birth.
I really started to educate myself on childbirth and my options. I truly feel that being educated and supported allowed me to have an amazing birth experience. My experience from pregnancy to postpartum has shown me the beauty in birth and the importance of women’s health and having a strong support system.
I would be honored to be a part of your support system and to aid in making your experience comfortable, informed and empowering. My goal is to help and care for you during your birth with an open heart, free of judgement. 
I am a DONA International trained Birth Doula, a 200 Hour Certified Yoga Instructor, and a CAPPA Trained Lactation Educator and Childbirth Educator.
When not supporting moms, I can be found adventuring with my kids and husband or at a local yoga studio, taking or teaching a class! 

Make Time

“I don’t find time to workout, I make time to workout…”

I love that saying and we have to make time for the things we cherish. Here are a few of the things I enjoy making time for in my life.

Helping Others 100%
Adventures With My Kids & Husband 100%
Teaching Yoga 100%
Practicing Yoga 100%
Learning New Things 100%